Ultimate mindfulness activity book, 150 playful mindfulness activities for kids
- Condition: New
Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Author: Christian Bergstrom
Kick-start and sustain a fun mindfulness practice with kids and teens.
“This book makes it easy and is a must have for every parent and teacher!”
– Denise Besic, Mother and Teacher
Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.
In Ultimate Mindfulness Activity Book you will find:
• 150+ playful mindfulness activities
• Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
• A 21-step guide to kick-start and sustain your practice together
• Inspirational examples of how mindfulness makes positive change
• Easy to understand explanations on how to explain mindfulness to kids and youth
PS: The book was ordered online.
It has not been received and the seller dispatched a 2nd one.
Finally both books were received.
this is the reason of the sale.
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