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Ultimate mindfulness activity book, 150 playful mindfulness activities for kids

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Larnaca, Larnaka - Sotiros

Posted: 17.05.2023 23:07 Ad ID: 4002320

Ultimate mindfulness activity book, 150 playful mindfulness activities for kids

Condition: New

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Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)

Author: Christian Bergstrom

Kick-start and sustain a fun mindfulness practice with kids and teens.

“This book makes it easy and is a must have for every parent and teacher!”

– Denise Besic, Mother and Teacher

Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

In Ultimate Mindfulness Activity Book you will find:

• 150+ playful mindfulness activities

• Tools for calm, focus, joy, kindness, and emotional intelligence and regulation

• A 21-step guide to kick-start and sustain your practice together

• Inspirational examples of how mindfulness makes positive change

• Easy to understand explanations on how to explain mindfulness to kids and youth

PS: The book was ordered online.

It has not been received and the seller dispatched a 2nd one.

Finally both books were received.

this is the reason of the sale.