Decathlon roll on massage tool deep tissue trigger point myofascial release

DECATHLON Aptonia Roll On Massage Tool Deep Tissue Trigger Point Myofascial Release We designed this roll-on shaped hand for self-massaging after sports. It provides a deep pressure massage with the hand. Relax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: calves, legs, pectorals, neck... Small, easily fits in your bag!! PRODUCT BENEFITS versatility Perfectly suitable for the calves, thighs, pecs, neck, etc. ease of use Allows self-massages. easy transport The compact design is easy to carry everywhere. TECHNICAL INFORMATION How to use the ROLL ON massage hand? The roll-on massage hand can be used after sports for massaging yourself. It massages muscles, contractures ("knots") and trigger points using the pressure applied by the hand. For an effective massage, spend at least 5 minutes on each muscle group. You can massage yourself just after your outing, in the evening or even on the following day. Feel free to watch our videos that show you how to use the product on the different muscles being massaged. What are the dimensions of the product? Height: 65 mm Diameter: 68 mm How to optimise my recovery For optimal recovery after exertion, you can use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), a massage roller/foam roller (for the back and legs), compression or electrostimulation in complement to your ROLL ON massage tool. Weight 0.15 kg PRODUCT CONCEPT & TECHNOLOGY Product Composition Small ball: 100.0% Resin Handle: 100.0% Polypropylene