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The classic yoga bible

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Nicosia, Lakatameia - Agia Paraskevi

Posted: 21.03.2026 08:19 Ad ID: 6171094

Condition: Used

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Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Συγγραφέας:

Brown Christina

Εκδότης:

Octopus Publishing Group

ISBN:

9781841813684

Εξώφυλλο:

Μαλακό εξώφυλλο

Διαστάσεις:

17x3x14

Αριθμός Σελίδων:

400

Ημερ/νία έκδοσης:

06/07/2009

Γλώσσα Γραφής:

αγγλικά

Βάρος βιβλίου:

625

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