Rebel active bitumen adjustable dumbbells 2x20kg - complete 40kg home gym with b

This complete 40kg adjustable dumbbell system transforms any space into a professional-grade strength training facility. Instead of investing in 10+ pairs of fixed dumbbells that occupy valuable floor space, you get seamless weight progression from 2.5kg to 20kg per hand plus full barbell functionality. The bituminous coating protects your floors and reduces noise – perfect for Cyprus apartment living where consideration for neighbors matters.

The versatility is exceptional: perform classic dumbbell exercises like curls, presses, and rows, then attach the connector bar for compound barbell movements including squats, deadlifts, and bench press. Whether you're building foundational strength, maintaining muscle mass, or training for athletic performance, the Rebel Active system delivers professional results without gym commutes or monthly membership fees. Clear weight markings and quick-release spinlock collars make weight changes efficient during intense workout sessions, while the standard 28mm hole diameter ensures compatibility with additional plates as your strength grows.

Product Details:

- Brand: Rebel Active

- Product Code: RBA-2302-1

- Set Configuration: 2 adjustable dumbbells (20kg maximum each)

- Total System Weight: 40kg

- Weight Range: 2.5kg to 20kg per dumbbell (adjustable)

- Plate Coating: Bituminous (floor-safe, noise-reducing)

- Hole Diameter: 28mm standard (compatible with additional plates)

- Bar Diameter: 25mm with spinlock collars

- Connector Bar: 40cm length, 40mm diameter for barbell conversion

- Plate Distribution: 16 bituminous plates total (8 per dumbbell)

- Bar Length: 51cm per dumbbell bar

- Condition: Brand new with full warranty

Key Features:

- Complete 40kg System: Two 20kg adjustable dumbbells plus connector bar eliminate need for multiple fixed-weight dumbbells and separate barbell sets

- Bituminous Plate Protection: Premium bitumen coating safeguards floors from damage and reduces impact noise for apartment-friendly training

- Versatile Load Customization: Precise weight increments from 2.5kg to 20kg per hand accommodate beginners through intermediate lifters with seamless progression

- Barbell Conversion Capability: 40cm connector bar transforms dumbbell pair into functional barbell for squats, deadlifts, bench press, and rows

- Clear Weight Markings: Each bituminous plate displays weight identification for rapid adjustments during circuit training and superset routines

- Secure Spinlock Collars: Reinforced 25mm spinlock design maintains plate stability during vigorous movements while enabling 30-60 second weight changes

- Space-Efficient Design: Complete weight range occupies minimal floor area compared to traditional dumbbell racks

- Climate-Resistant Construction: Bitumen coating withstands Cyprus Mediterranean temperatures and humidity without degradation

- Textured Grip Bars: Non-slip surface ensures confident control during demanding compound and isolation exercises

- Progressive Training Support: Incremental plate options (1.25kg, 2.5kg, 3kg) enable gradual strength gains without equipment gaps

- Standard 28mm Compatibility: Future-proof design accepts additional weight plates if expansion becomes necessary

- Quiet Operation: Reduced impact noise makes home and apartment training considerate to household members and neighbors

What's Included:

- 2 x adjustable dumbbell bars (51cm length, 25mm diameter)

- 16 x bituminous weight plates (8 plates per dumbbell):

*2 x 1.25kg plates (18cm diameter × 30mm thickness) per dumbbell

*2 x 2.5kg plates (21.5cm diameter × 38mm thickness) per dumbbell

*4 x 3kg plates (22.5cm diameter × 42mm *thickness) per dumbbell

- 4 x spinlock collars (25mm diameter)

- 1 x barbell connector bar (40cm length, 40mm diameter)

- User guide with assembly and exercise instructions

- Full warranty coverage

Suitable For:

- Home gym enthusiasts: Complete strength training system without commercial gym memberships

- Beginners: Start at 2.5kg and progress incrementally as strength develops

- Intermediate lifters: 20kg per dumbbell provides extensive progression potential for upper body work

- Apartment dwellers: Space-efficient design and quiet bitumen coating ideal for multi-story living

- Full-body training: Supports upper body isolation, lower body movements, and barbell compound lifts

- Budget-conscious athletes: Replaces 10+ pairs of fixed dumbbells at fraction of the cost

- Busy professionals: Quick home workouts without travel time to gym facilities

- Rehabilitation patients: Gradual weight progression supports safe recovery protocols

- Couples sharing equipment: Two dumbbells accommodate partner training sessions

- Cyprus climate: Bitumen coating resists heat and humidity exposure year-round

Training Options & Weight Configurations:

- Light Training (2.5kg-7.5kg per hand): Warm-ups, rehabilitation, high-rep endurance work, beginner movements

- Moderate Training (10kg-15kg per hand): Standard hypertrophy work, muscle building, general fitness maintenance

- Heavy Training (17.5kg-20kg per hand): Advanced strength work, progressive overload, low-rep power training

- Barbell Mode (up to 40kg total): Compound lifts including squats, deadlifts, bench press, bent-over rows, overhead press

- Dumbbell Exercises: Bicep curls, shoulder presses, chest flyes, tricep extensions, hammer curls, lateral raises, goblet squats, lunges, rows

- Circuit Training: Quick weight adjustments enable efficient supersets and metabolic conditioning

- Pyramid Sets: Clear markings facilitate ascending/descending weight protocols

Technical Specifications:

- Product Code: RBA-2302-1

- Brand: Rebel Active

- Set Type: Adjustable dumbbell system with barbell conversion

- Number of Dumbbells: 2

- Maximum Weight Per Dumbbell: 20kg

- Combined System Weight: 40kg

- Minimum Weight Per Dumbbell: 2.5kg (bar + collars only)

- Plate Material: Steel with bituminous coating

- Plate Hole Diameter: 28mm (standard/Olympic-compatible)

- Bar Material: Steel with textured grip surface

- Dumbbell Bar Length: 51cm

- Dumbbell Bar Diameter: 25mm

- Collar Type: Spinlock design (25mm diameter)

- Number of Collars: 4 (2 per dumbbell)

- Connector Bar Length: 40cm

- Connector Bar Diameter: 40mm

- Total Number of Plates: 16 (8 per dumbbell)

- Plate Breakdown Per Dumbbell: 2 x 1.25kg plates (18cm diameter, 30mm thickness); 2 x 2.5kg plates (21.5cm diameter, 38mm thickness); 4 x 3kg plates (22.5cm diameter, 42mm thickness)

- Weight Increment Options: 1.25kg, 2.5kg, 3kg per plate

- Coating Benefits: Floor protection, noise reduction, temperature resistance

- Compatibility: Standard 28mm hole accepts additional Olympic plates

- Assembly: Minimal; spinlock collars attach/detach easily

- Maintenance: Wipe clean with damp cloth; store in dry area

Payment & Shipping:

Payment: Debit/Credit Card, Google Pay, Apple Pay, Cash on Delivery.

Shipping: FREE delivery to all major Cyprus cities including Nicosia, Limassol, Larnaca, Paphos, and Famagusta. Secure packaging ensures equipment arrives in perfect condition ready for immediate use.